
Daily Schedule:
4.00h the bell rings
4.30h Morning Chanting with the monks and meditation.
6.00h to 7.30h working meditation (sweeping and keeping the area clean...)
7.30h Breakfast and washing your dishes after meal
After breakfast practice on your own Walking and Sitting Meditation
11.00h mindfully taking the main meal
Rest
14.00h – 15.00h Meditation with the monks at the hall
15.00h – 16.00h Practice on your own
17.00h – 18.00h Evening chanting with the monks at the hall
20.00h – 21.00h Chanting and meditation with the monks at the hall
Rest
If you want to do a “Silent Retreat” you have to ask for allowance.