Ven. Phra Acharn Phet Tanagaro (Abbot of Wat Prayong)

Teaching: Acharn Mae Chee Brigitte is giving teachings in German, English or Thai language (more info on Mae Chee Brigitte here).

If the abbot ven. Phra Acharn Phet gives a teaching then Mae Chee Brigitte will be translating his talks.

Method: Practicing Vipassana (Insight meditation) in four postures: walking, standing, sitting and lying. Contemplation of the breath, watching the rising and falling movement of the abdomen (Mahasi Sayadaw Technique) and six steps Walking Meditation and other meditation techniques if seen appropriate for the student.